Practical guide
What Is a Life Design Journal?
How life-design journaling differs from a diary or planner.
More than a diary
It is directional: what you want, what matters and what you are building.
Different from a planner
A planner manages execution; life-design journaling explores direction.
Guided prompts help
Structured questions make values, desires and goals easier to explore.
Why 90 days can work
A defined period creates a natural container for a practice.
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